Day of Mindfulness: Exploring eight worldly winds – 13th July 2024

The eight worldly winds are gain & loss, success &  failure, praise & blame, pleasure & pain. Let’s come together on the 13th of July to explore how the winds touch our lives, what we can do to respond to them, and how our awareness of the worldly winds can transform our experience.

Join us for a lovely day of mindful meditation, reflections, and sharing practice to gain insight and experience a taste of balance.

There will be a number of different activities including guided, walking and silent meditations, gentle movement, dharma readings, mindful eating, inquiry and sharing.

The day is suitable for all levels, including anyone with no previous experience of mindfulness or meditation.

When: Saturday, 13th of July 10:00-16:00
Where: Kingston Quaker Centre

Tickets:
Please choose the type of ticket you can afford:
– £25 (to support those who have less means to come)
– £15
– £10
– £5 (concessionary)

Regular members of the sangha, please pay directly to our bank account or pay by cash at one of our Wednesday evenings.

New members and guests, please buy your ticket here.

On the Day:

Please arrive from 09:30 for registration. We will begin the day at 10:00.

Wear something comfortable – we will be doing a little mindful movement and stretching. We sit on chairs but you are welcome to bring your own meditation cushion as well.

Please bring some vegetarian or vegan food to share for lunch if you feel comfortable sharing, otherwise bring your own lunch.

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