Author Archives: kingadmin

Non-violence begins not on the world stage but in our own hearts, in how we breathe, speak, and meet difficult emotions. Inspired by Thich Nhat Hanh’s First Mindfulness Training, Reverence for Life, and the Buddha’s teaching on harmlessness (ahimsa), let’s … Continue reading →

Whether you’re a seasoned meditator or earlier in your meditation journey, there’s never a bad time to bring a little more playfulness to your practice. Join us for our summer day retreat, where we’ll explore playfulness by cultivating a beginner’s … Continue reading →

Join us for a lovely day of extended mindfulness practice. There will be a number of different activities including guided, walking and silent meditations, gentle movement, dharma readings, mindful eating, inquiry and sharing. We will mostly do our regular Wednesday … Continue reading →

“It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community – a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do… ” – Thich Nhat Hanh.

Join us for a lovely day of mindful meditation, reflections, and sharing practice in a caring community. Continue reading →

Opening the mind to see the true beauty within your body and connecting to the Earth and the Four Noble Truths. Assisting our practice through breathe-work and mindfulness practices. Filling our senses with the sweet smells, sounds, sights and tastes, … Continue reading →

UPDATE: This event is now sold out. We are operating a waiting list. Contact the sangha if you’d like to be added. Join us this November for a retreat day with Vari McLuskie from Plum Village UK. Vari was ordained … Continue reading →

The eight worldly winds are gain & loss, success &  failure, praise & blame, pleasure & pain. Let’s come together on the 13th of July to explore how the winds touch our lives, what we can do to respond to … Continue reading →

We all have something in our lives we’d like to let go of, something that doesn’t serve us any more, or which never really served us. What happens when we really let it go? It creates space for something new. … Continue reading →