Kingston Mindfulness Meditation Group

KMMG Walk in Richmond Park

 
We hope you are well and enjoying the start of a fresh new year!
We will be enjoying a mindful walk, silently if you wish, on the 20th of January through Richmond Park starting at 10.30am at Kingston Gate ending up at Richmond Gate. From there, we will continue on to a local cafe for a cup of tea and a piece cake for those who wish.
The walk takes about 1 hour at a gentle pace, giving us time to enjoy nature and maybe say hello to a deer or two.

“I don’t exercise to be fit or be healthier; I do it to enjoy being alive” ~Thich Nhat Hanh

KMMG Walk in Richmond Park

We will be enjoying a mindful walk, silently for those that wish, on Saturday 18th November.
We will meet at 10am at Kingston Gate and have a leisurely walk to Petersham Gate. For those who would like mindful tea and cake we will continue on to Petersham Nurseries.
The walk takes about 1 hour at a gentle pace giving us time to enjoy the colour of the leaves and maybe a deer or two.

“”Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.” —John Muir

We will be enjoying a mindful walk on the 22nd July through Richmond Park starting at 10.30am at Kingston Gate ending up at the Windmill Cafe on Wimbledon Common.
The walk takes about 2.5 hours at a gentle pace. Fingers crossed we will see some deer, but we will definitely see some amazing trees.

“Look deep into nature, and then you will understand everything better.” Albert Einstein